EMDR & trauma therapy in Missouri
You deserve room to heal.
Sometimes an experience is over, but it still feels close. You may feel on edge, disconnected, or caught in patterns you wish you could change. You do not have to make sense of it alone.
I offer compassionate online trauma therapy for adults in Missouri, including St. Louis. Together, we can explore what you are carrying from childhood, reproductive trauma, relationships, and everything in between, and find what healing could look like for you.
If your story includes infertility, IVF, or pregnancy loss or emotional abuse, there is space for that here, too.
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a research-supported treatment for PTSD. It combines attention to a distressing memory with guided back-and-forth eye movements, tapping, or sounds. The goal is to reduce the distress connected to the memory.
We begin with your history, goals, and coping tools. Before processing memories, we discuss your readiness and whether EMDR fits your needs. You can ask questions, pause, and take an active role in your treatment.
What happens first?
First, we get to know your story and what you want from therapy. We work on preparation and discuss the treatment options that fit your needs. There is no need to arrive ready to share everything at once.
How long will it take?
That depends on your goals, history, and response to treatment. We will discuss expectations together and check in as we go.
Learn about my approach to counseling, check fees and insurance, or reach out with a question.
ONLINE THERAPY IN MISSOURI